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Avocado cream, tomato

Ingredients

 

Rye and spelt bran crisps
1 ripe avocado
1 teaspoon lemon juice
1 teaspoon of crème fraiche
a few leaves of lamb's lettuce
1 small tomato
¼ red onion
Sesame seeds
poppy seeds

Preparation

 

Cut the avocado in half, remove the stone and remove the flesh, which you will place in the bowl of a blender with the lemon juice, crème fraîche, salt and pepper.

Blend coarsely to obtain a cream.

Chop the red onion and place it on your Sigdal rye and spelt bran cracker.

Add a few leaves of lamb's lettuce, washed beforehand, and a generous spoonful of avocado cream.

Place a few diced tomatoes on top and sprinkle with sesame seeds and poppy seeds.

With Sigdal, dare healthy excess!