rye and spelt bran

Complete in nutrients, nourishing and highly digestible, these cereals with their strong taste have their place on our plates!

In the past, spelt and rye flours were one of the staples of the diet of Latin populations. Long abandoned in favour of wheat or maize, they are rediscovered today for their precious dietary qualities.

Rich in tryptophan, a precursor of serotonin, rye and spelt are also allies in cultivating joy and good humour.

Bag of 190 gr. for 8 crackers

Sunflower seeds, sesame seeds, whole rye flour 16%, oat bran, oat flakes, flax seeds, spelt bran 4%, wheat bran, water, salt.
May contain traces of soy.

Made in Norway

Average nutritional value per 100g
Energy: 1942 KJ, 466 Kcal
Fat: 24.5 g of
which saturated fatty acids: 2.9 g
Carbohydrates: 33.5 g of
which sugars: 1.7 g Dietary
fibre: 16.6 g
Protein: 19.6 g
Salt: 1.1 g